Art Workshop for Families & Adults
Art Workshop for Families & Adults
Art provides a safe, non-verbal way to express complex emotions. Mandala painting uses repetitive and circular patterns of mandalas to promote a sense of calm and centering. In this workshop, participants will paint their own mandala rocks and practice a short mindfulness meditation. Click here to register. Led by Suzanne Stern-Brant, LCSW, APHSW-C.